Whether we admit it or not, most of us drink organic green tea for the benefits it provides and not the taste. That brilliant cup of the green beverage calls out perfectly to our health. And we listen to it. Green tea is not new to our time.
People from decades ago have advocated the benefits of pure green tea. Our ancestors used it for its medicinal benefits and as a substitute for the health deriding beverages.
But everyone knows the major benefits of green tea: weight loss, stress reduction, energy boost, etc. However, several advantages of organic green tea are still not completely understood. Regular researches are conducted to study green tea and how it impacts our health. And the results are astonishing us every day (and also making us fall in love with the beverage).
Four Ultimate Benefits of Drinking Organic Green Tea
The decision to buy green tea is secondary because first, we want to know what benefit will it provide. And then we decide which brand of green tea to buy.
But even the regular green tea admirers may have limited information about its benefits. Here we highlight the four lesser-known benefits of drinking pure green tea:
- Good oral health
Did you know that the most harmful bacteria in our mouth is the Streptococcus Mutans? Organic green tea has antioxidants and components that help in killing this bacteria. It reduces the degradation of teeth by lowering the chances of bacterial growth. Catechins in pure green tea inhibit the growth of Streptococcus Mutans and enable you to have healthy teeth for a long time. While researchers may be rarely available on this, but it is common to hear that Green Tea reduces bad breath. - Clear skin
Well, this might not be a health benefit, but it sure takes care of your skin. Researchers have found that applying the best green tea on your face for two to six weeks can provide clear skin and reduce acne. You can use the green tea as a face wash or rub the pure green tea bag on face after taking it out of the water. It has shown to reduce pimples and provide better skin. - Reduces anxiety
Anxiety and depression are something that cannot be directly treated when you buy green tea. Green Tea provides energy and replace coffee as a beverage. It can reduce anxiety and make people feel a little better. People with depression may feel apathy and tired. Drinking organic green tea regularly is shown to reduce these symptoms. - Lower risk of cancer
While researches are going on to completely understand this effect, drinking pure green tea can certainly help at certain levels. Cancer results from oxidative damage, and drinking damage can help reduce it. It has antioxidants that can reduce the development of cancer cells without damaging the tissues around them.
Treat Your Health with the Perfect Cup of Organic Green Tea
It is true that green tea has an acquired taste. But its benefits last for a lifetime. Drinking pure green tea is shown to make the body healthier and keep the mind sharp and alert. If you’re looking to brew the perfect cup of organic green tea, order it today at THE CHAYI. Our green tea is picked directly from the tea gardens of Assam and provides a refreshing experience at any time of day. Visit our store.
