Assam tea is one of the most sought after tea all over the world. The green tea leaves from the tea gardens of Assam are considered to be extremely pure. They also provide health benefits that tea lovers are widely aware of.
The tea gardens produce naturally flavourful tea in their second flush of the season. The upper and central regions of Assam are famous for growing the best quality of tea in the country.
Organic Assam tea is grown without any artificial composition. It provides various health benefits that are advocated by people since ancient times. The tea gardens also led to the gradual development of Assam green tea which is rich in antioxidants and provides a freshness to tea lovers.
Today, we outline the 5 benefits that tea offers to your health.
5 Surprising Assam Tea Benefits for Your Health
There are several brands of Assam tea available in the market today. Each one has the uniqueness of Assam. There are also several flavours of green tea, including lemongrass and premium Assam tea.
The health benefits provided by each tea are nearly similar. Some of the health benefits of the tea harvested in Assam include:
- Reduction in Body Fat
Studies have shown that tea can reduce the amount of fat in the body, whether it is Green tea or black tea. It absorbs the fat in the cells and leads to less hunger during the day. This aids in reducing weight and fat, leading to protecting your heart from diseases at an older age. - Eliminates Cavity
Sweet dishes generally cause cavities and may impact your overall oral health. It helps in healing cavities and keeps your teeth strong and healthy. The antioxidants and natural flavours provide your teeth with the safety it needs from degrading cavities. - Healthy Skin
Organic Assam tea is shown to keep your skin healthy and provide nutrients for nourishing it. The tea contains Vitamin A and E, which are essential for healthy skin. It is also shown to purify the blood and keep your skin glowing without any cosmetic treatment. - Increased Alertness
Whether it’s green tea or black tea, both are shown to improve mental alertness and improve cognitive functions. One of the tea benefits is that it reduces oxidative stress in the cognitive region. It leads to lower chances of diseases like Alzheimer’s and Parkinson’s. - Strengthens Immunity
The natural antioxidants present are good drivers strengthening your immunity system. It helps your body to fight against cough and cold. The tea boosts your immunity and keeps you strong in winter months. This is why Assam green tea is a favourite of tea lovers in winters all around the globe.
Get the Best Organic Assam Tea for Boosting Your Health
If you’re a tea lover, you are looking for the best tea that you can savour with your taste-buds. The Chayi provides high-quality and premium Assam tea to help you get the most out of your tea drinking experience. Order Assam tea from our online store and get amazing prices along with health benefits.
